We help

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  Urinary incontinence

  Manifests with lack of bladder control while sneezing, coughing, laughing, running or jumping. Physiotherapy includes the precise diagnosis and individually selected therapy.

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  Pelvic organs prolaps

  Pelvic organ prolaps appears often after the childbirth or during the menopause time. You can feel some kind of discomfort in your vagina or the sensation of the foreign body. Little pelvic organ prolpas is present after every natural childbirth, but it can worsen with the passage of time. It can be a total prolaps, which means your organ gets out of your vagina in an extreme situation.

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  Pelvic pain

  Bone pelvis pain includes: the sacroiliac joints pain, the pubic symphysis pain, pain during the sex intercourse (dyspareunia), vaginism, vulvodynia, pain during the period. Complaints above need an insightful diagnosis and individual therapy.

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  Physiotherapy in pregnancy

  Pregnancy massage can be such a relief. Make sure it is being performed by a qualified person. Manual therapy in pregnancy can be helpful with: sciatica, carpal tunnel syndrome, backache or headache. We can perform special exercises that will prepare you for the active labour and prevent from urinanry incontinence. You can choose a lymphatic drainage, which is suggested when you suffer from swellings. Kinesiotaping aplications made in a specific dysfunction.

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  Diastesis rectus abdominis

  Rectus abdominal muscle is being stretched during the pregnancy. It should correct itself afer the childbirth, but some woman may have problem with it. To accelerate this process, we use specific exercises, manual therapy and kinesiotaping application.

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  Physiotherapy in puerperium

  The sooner you plan it, the better! There are still some hormones in your body, that will improve the regeneration process after the childbirth. We have to make use of them! Physiotherapy in puerperium includes: pelvic floor muscles, diastesis rectus abdominis, manual therapy of scars (cesarean section or episiotomy), physical activities and much more.

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  Pelvic floor muscles training

  It is the most important training that should be performed by each and every woman, whether she was pregnant or not. Strengthening your pelvic floor muscles, prevents you from urinanry incontinence, prolpas, improves your sex life and the course of childbirth.

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  Preparation and improvement after surgical procedures in the field of gynecology

  It is best to understand the course of the surgical procedure before the surgery. It is easier to practise the postoperative procedures, when you don’t feel any pain. The pelvic floor muscles training, making your tissue more flexible, anticoagulant exercises and right ergonomy after the procedure, will ensure non problematic postop time.

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  Pelvic floor muscles electrostimulation and biofeedback.

  Modern methods of pelvic floor therapy! Combination of electrostimulation and pelvic floor training will give you the best therapeutic effect. Electrostimulation lets you locate your pelvic floor and makes you understand how they should work like. Therapy is being interesting thanks to biofeedback. You can use many games that will mobilize you to achieve better results. Additionaly, there is a chance to asses your pelvic floor in rest and during activation.

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  Instruction on the use of TENS during labor

  TENS current is safe and non-pharmacological method for pain during the childbirth. It has been used for over 30 years now in western european countries. The effectiveness and safety of TENS current have been discribed in many studies. You can apply the intensity yourself, depends on the level of pain. TENS can be used from the 27th week of pregnancy. It can be used after the childbirth as well.

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  Scar tissue therapy

  Each and every scar tissue needs to be evaluated and mobilized. It has to be painless, you mustn’t feel any burning or discomfort during any move. You can start your scar mobilization process, 3 weeks after the surgery.

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  Selection of pessaries

  Pessarotherapy is an auxiliary method of treatment in prolaps, urinary incontinence and during perioperative period. Your gynecologist or physiotherapist should choose the right size of the pessar. If the pessar is the right size, you won’t feel it in your vagina.