Physiotherapy in puerperium

Rehabilitation After Childbirth: Returning to Full Form at the Pelvismed Urogynecological Physiotherapy Clinic

Urogynecological physiotherapy after childbirth is a crucial component of postpartum women’s health care. Rehabilitation should commence during the hospital stay, and it is highly important to continue with it after leaving the hospital.

Postpartum Follow-up at the Urogynecological Physiotherapy Clinic: The Beginning of the Journey to Recovery

After leaving the hospital, it’s a good idea to consult with a urogynecological physiotherapist for a postpartum follow-up visit. During this visit, the specialist at Pelvismed Clinic will assess the condition of your abdominal muscles, correct your posture, and introduce gentle pelvic floor muscle activation. This is an important step on the path to a full recovery. You can schedule the follow-up visit as soon as 2 weeks after childbirth, provided your health allows it.

Examination of Pelvic Structures: Individual Approach to Urogynecological Rehabilitation

After 6 weeks postpartum, a more detailed examination of the pelvic structures is conducted. This examination is done transvaginally and differs from a standard gynecological exam. A Pelvismed physiotherapist focuses on assessing the pelvic floor muscles, their tension, strength, endurance, and coordination. Based on this information, an individual rehabilitation program is developed.

Fighting Against Time: A Swift Response for the Benefit of Your Body

After childbirth, we are engaged in a specific “battle against time.” The sooner you decide to visit a urogynecological physiotherapist, the greater the chances of a complete return to your pre-pregnancy shape. Hormones that stimulate tissue regeneration processes are active after childbirth, so it’s important to make use of this period. A urogynecological physiotherapist can help with various issues, such as weakened pelvic floor muscles, increased tension in these muscles, urinary incontinence, pelvic organ prolapse, painful return to sexual activity after pregnancy, diastasis recti, and problems with scar mobilization after a cesarean section or perineal tear.

In summary, postnatal rehabilitation is the key to a full recovery and well-being. Don’t hesitate to start this important journey toward improving your post-pregnancy comfort and health. Seek the assistance of an experienced urogynecological physiotherapist from the Pelvismed clinic and enjoy life to the fullest!