Zosia Sotomska

Doctor of Medical Sciences, Master of Physiotherapy, certified urogynecological therapist (PTUG), perinatal rehabilitation specialist

PWZFz number: 51906

I am interested in pelvic floor physiotherapy and broadly defined women’s health.

I am both a practitioner and a researcher, which is why I enjoy exploring new methods to help my patients in the best possible way.

One of my favorite topics, to which I dedicated my doctoral dissertation, is physiotherapy for painful menstruation. I believe that every woman should know that menstrual pain is not normal. Nowadays, we already have effective methods to eliminate it.

I enhance my practice with hypopressive training exercises. I work with women both during pregnancy and postpartum.

In addition to working with women, I also help children with voiding disorders and bowel movement problems. If you notice that your child is struggling with urination or defecation, don’t wait for spontaneous improvement. These issues are worth addressing early in life.

EDUCATION

During my studies, I acquired knowledge and skills related to diagnosing, planning, and conducting therapy. As a result, I can independently coordinate the process of my patients’ return to health.

Physiotherapy

Medical University of Gdańsk

TRAINING AND COURSES

I have completed numerous courses, training sessions, and workshops in the field of urogynecology, including:

Physiotherapy in urinary and fecal incontinence and pelvic organ prolapse. Module I, II, III, IV, V. Reha Plus
Osteopathic Approach to Pelvic Floor Therapy. Fizjosystem
DRA (Diastasis Recti Abdominis): Managing the Linea Alba Separation. Centrum Wiedzy Praktycznej
Physiotherapy in Gynecology and Obstetrics Aenon Foundation
Obstetric and Osteopathic Aspects During Pregnancy, Labor, and Postpartum. Renort
Medical Pregnancy Training. Izabela Dembińska
Osteopathic Therapy in Gynecology. RehaIntegro
Anorectal Physiotherapy. Aenon Foundation
Urological and Anorectal Physiotherapy for Pediatric Patients. Aenon Foundation
Hypopressive Abdominal Techniques. Aenon Foundation
Biopsychosocial Reframed: Building a Strong Foundation in Chronic Pain Therapy. Małgorzata Starzec-Proserpio
Ultrasound Workshop and Pessary Therapy in Urogynecological Physiotherapy. Anita Sikora-Szubert
Technical Aspects in Pelvic Floor Physiotherapy. Georges Billard
Abdominal-Pelvic-Diaphragmatic Reeducation According to the Guillarme Method. Perinea